May 26, 2011 at 9:45 pm · Filed under Uncategorized

“If you want to become the best runner you can be, start now. Don’t spend the rest of your life wondering if you can do it.”
-Priscilla Welch

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May 26, 2011 at 7:50 pm · Filed under Uncategorized

“Running won’t kill you, you’ll pass out first!”
-Unknown

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May 26, 2011 at 6:58 pm · Filed under Uncategorized

“Frustration is the first step towards improvement. I have no incentive to improve if I’m content with what I can do and if I’m completely satisfied with my pace, distance and form as a runner. It’s only when I face frustration and use it to fuel my dedication that I feel myself moving forwards.”
- John Bingham

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May 26, 2011 at 2:22 am · Filed under Uncategorized

“The will to win is nothing without the will to prepare”
– Juma Ikaanga

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May 26, 2011 at 1:44 am · Filed under Uncategorized

“To give anything less than your best is to sacrifice the gift.”
- Steve Prefontaine

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