Archive for May 24, 2011
“Running is a big question mark that’s there each and every day. It asks you, ‘Are you going to be a wimp or are you going to be strong today?’” -Peter Maher
“I’ve learned that it’s what you do with your miles, rather than how many you’ve run.”.
-Rod DeHaven, Olympic marathoner
Achilles Tendonitis – Symptoms:
Achilles tendonitis is an injury that occurs when your Achilles tendon — the large band of tissues connecting the muscles in the back of your lower leg to your heel bone — becomes inflamed or irritated…. See http://ping.fm/e7jMX